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Cajun Shrimp|They’re Good for the Eyes

Health Muriel J. Smith Muriel J. Smith -
Like all Seafood, Shrimp are excellent for eye care and health, since they are full of vitamins  and omega-3 fats which help macular degeneration...

Reds, Yellows, and Oranges – Mediterranean Style Veggies

Health Muriel J. Smith Muriel J. Smith -
While all vegetables are good for the eyes, help in preventing macular degeneration and are necessary to keep the eyes healthy, it’s a known...

Air Fry:   Sweet Potato Hash Browns

Health Muriel J. Smith Muriel J. Smith -
Hash browns are a great side dish either with eggs for breakfast or with a grilled  lunch or dinner. But they can be even...
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