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Seared Salmon … Healthy Dinner Ideas

Health Muriel J. Smith Muriel J. Smith -
Healthy Dinner Ideas For Healthy Dinner Ideas, I’m certain you’ve noticed that the same foods that are great for eyesight and fighting aging macular degeneration...

Carrots are Number 1!

Health Muriel J. Smith Muriel J. Smith -
Carrots -  I certainly appreciate and listen to the advice from Mayo Clinic dieticians on the importance of eating the right fruits and vegetables...

Red Rice

Health Muriel J. Smith Muriel J. Smith -
For those who like rice in their diets, brown rice, like all whole grains including whole wheat, quinoa and oats, are great for eye...

Salmon and Walnuts

Health Muriel J. Smith Muriel J. Smith -
Prevagen is that pill that is promoted to help with memory and depending on the cause for memory loss, it appears to be highly...

Salmon – Good for Lent and the Eyes

Health Muriel J. Smith Muriel J. Smith -
It’s the season of Lent, the 40 days before Easter where many people abstain from eating meat one day a week and turn to...
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