Reducing Anxiety for Teens

Date:

The Public Library (MTPL) will host “Reducing Anxiety for Teens” Wednesday, May 25 at 7 p.m.

May is Mental Health Awareness Month and MTPL is featuring Megan Callus, a Z-Health Applied Neuroanatomy Specialist from Reactive – Neuro-Physical Advancement Center for a mental wellness program geared toward helping teens combat and reduce anxiety through breathing techniques.

All tweens and teens between grades 5-12 are welcome to join this in-person wellness program in the library’s community room.

Registration is required and further information is available on the library’s calendar page at mtpl.org. or contact Jenna O’Donnell at jodonnell@mplmain.mtpl.org.

The Middletown Township Public Library is located at 55 New Monmouth Rd.

Share post:

Popular

More like this
Related

Spa Day Tomorrow!

Skin Love Beauty and Body Bar, another new business...

A 14 Foot Wall … For What?

The Highlands vote on the question asking how the...

Live Love Local

Seeing all the stores getting supplied with new merchandise...

Tree Lighting Ceremonies

With warning signs displayed throughout the state, with cautions...