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Air Fryer Made 1 – 2 – 3
The air fryer is great for easy
It’s summer, the perfect time to seek out easy recipes while at the same time taking advantage of...
Beets – Are the Best!
BEETS
Here’s a versatile vegetable that can be cooked in a variety of ways, pickled, in salads, roasted, steamed, in soups It is loaded with...
Seared Salmon … Healthy Dinner Ideas
Healthy Dinner Ideas
For Healthy Dinner Ideas, I’m certain you’ve noticed that the same foods that are great for eyesight and fighting aging macular degeneration...
The Library- 100’s of Memories Made
The Atlantic Highlands Library
The Atlantic Highlands Library! Not only the library, but the great people who work there! They’re pleasant, downright helpful and eager...
Salmon and Walnuts
Prevagen is that pill that is promoted to help with memory and depending on the cause for memory loss, it appears to be highly...