Greek Salad – Heart and Eye Healthy

0
752

Any Greek Salad is delicious, easy to make and full of all the things a healthy heart and good eyesight require.

Greek Salad Greek Gr

For fun,, try this one complete with pita chips. All it needs is some olive oil to blend.

2large ripe red tomatoes cut into 1/2 -inch pieces

1/2 red onion, cut diced

1/2 English cucumber, cut into 1/2-inch pieces

1 red bell pepper, cut into 1/2-inch pieces

1/2 cup parsley, finely chopped

1/4 cup mint leaves, chopped

1/4 cup pitted kalamata olives, chopped

Half a cup (4 oz.) feta cheese, crumbled

2 cups salted pita chips, broken into pieces

Olive oil or vinegar dressing of your choice.

In a large bowl, combine all the ingredients and toss to coat with the liquid. Serve.

 

More Recipes and articles on Health HERE