Health

I am Slowly Going Blind

The governing bodies of Highlands and Atlantic Highlands can continue their apparent disdain for residents; they can continue ignoring any problematic situation that could...

Cranberries-the Fruit du Jour!

Cranberries- We’re getting close to holiday time, and between Thanksgiving and Christmas, the Cranberry, hardly ever noticed the rest of the year, is the...

Cajun Shrimp|They’re Good for the Eyes

Like all Seafood, Shrimp are excellent for eye care and health, since they are full of vitamins  and omega-3 fats which help macular degeneration...

Reds, Yellows, and Oranges – Mediterranean Style Veggies

While all vegetables are good for the eyes, help in preventing macular degeneration and are necessary to keep the eyes healthy, it’s a known...

Air Fry:   Sweet Potato Hash Browns

Hash browns are a great side dish either with eggs for breakfast or with a grilled  lunch or dinner. But they can be even...

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