Health

Eat, Grin, and Feel Guilty (just a little)

It’s important to do things that make you happy, cause you to grin a bit during the day, or just make you want to...

Be On The Cutting Edge

For all of my friends who are learning to cope so well with aging macular degeneration and other eye diseases, I have just learned...

Eat Beans for Eye & Overall Health

MANALAPAN – Beans, be they red, brown, black or yellow. Probably one of the most versatile of vegetables, and powerful as well. Sharese Porter,...

Lettuce Soup … I Would Have Never Thought About It

With a great supply of lettuce, thanks to very generous and bountiful farmer friends, I wanted to do something with an overabundance of lettuce,...

Seeing Red … Green, Blue, Yellow and Orange

Think red, green, blue, yellow and orange. Add fish from cold waters nuts and eggs. Maybe some lean red meat and poultry. That’s the best...

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