Muriel J. Smith

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Shrimp & Brocolli

Not sure how this is going to work out, but I have been doing so many recipes, my tech guru suggested that I start...

Healthy Salads

Four fast, easy, cheap and HEALTHY Salads that you can make at home   https://www.youtube.com/watch?v=RXqdRzP2pHw

Heck with the Calories! Blueberries are Good for the Eyes!

No matter what list you check, what medical professional you ask, what dietary guru you follow, blueberries will always come up when you want...

The Underrated Super Food

Artichokes ... That’s another one of those super foods that is so good for so many reasons, but especially great for eye health because...

Healthy Recipes | Kale & White Bean Soup

Here is a recipe, that you would want to try even if you think you don't like kale or beans, since it just so...

Breaking

In Any Event, It’s the Shore Casino

First there are those who know about the Casino...

The Season of Thanks and Giving

With November, Advent and pre-Christmas events all in the...

Cauliflower Makes My Cravings Low Carb

The Mayo Clinic calls cauliflower a Nutrition Superstar for...

Spa Day Tomorrow!

Skin Love Beauty and Body Bar, another new business...
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