Air Fry:   Sweet Potato Hash Browns

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Hash browns are a great side dish either with eggs for breakfast or with a grilled  lunch or dinner. But they can be even better, including a plus for better eyesight, if you use sweet potatoes instead of white potatoes, bringing not only flavor but so much more of those great vitamins and protein for eye health. Using an air cooker enables you to enjoy them even more while at the same time avoiding the calories of deep frying.

 

1 sweet potatoes, peeled and shredded.

1 T. olive oil

2 teas. Chili powder

½ teas. Cumin

½ teas. Pepper

½ teas. Sea salt (if you insist on salting everything)

 

Place shredded potatoes in cool water for about 10 minutes. Drain well and pat dry.

Combine potatoes with oil, and spices. Toss to coat.

Put the mix in the air fryer basket at 400 degrees. Cook for 10 minutes, take out and shake and return for another 10 or 12 minutes. Potatoes should be crunch, tender and delicious.

Need More Recipes that are Good for the Eyes?

Salad

Chowder

Chicken Parm

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